Gut health is the key to overall health.....Kris Carr

Adrenal Health Program

  • Do you have that "butterflies in your stomach" feeling all the time?


  • Do you feel so overwhelmed that you find you can't even do your dishes or cook nourishing
    meals each day?


  • Do you always feel rushed and like you don't have enough time?


  • Are you waking up tired each morning and feeling unrefreshed, no matter how much sleep
    you've had? 


  • Do you feel anxious and on edge all the time for no apparent reason?

  • Does your head spin with thoughts that keep going around and around?

  • Do you suffer from that early afternoon energy crash where you just have to have caffeine or chocolate?


  • Do you find it hard to go to sleep or stay asleep at night because your mind is racing and just won't stop?


If you have answered "Yes" to 3 or more of these questions, then it's possible that your adrenals are overworked and


heading for Adrenal Fatigue.


My 12 week Adrenal Health Program is individually tailored for each client and will help to heal your adrenals and restore your energy.

Anxiety, stress, overwhelm

Cleansing & Detoxification Programs

Doing regular cleanses can help your body function at its best, improve your energy levels, and the appearance of your skin, and help banish that sluggish feeling that comes from eating too much of the wrong types of food.


Cleansing is a process that takes place in your body on a daily basis.  The liver, kidneys, lungs, skin, and bowel all function to help rid your body of toxic substances.  In fact, if the body didn't cleanse itself, you would become toxic to the point of death relatively quickly.


Our beautiful world is filled with thousands of chemicals which make their way from the environment into your body.  This infiltration of toxic substances occurs through things such as the water you drink, the air you breathe, the food you eat, the cleaning products you use, and the toiletries you place on your skin on a daily basis.   The toxic load that's placed upon your body affects your organs including the liver, kidneys, lungs, brain and the gut, and in addition, environmental chemicals can play havoc with your cells, causing disruptions to their proper functioning.  Some of the latest research now indicates that toxicity is a major cause of chronic disease.  


Even though your body has mechanisms in place to help detoxify itself on a daily basis, the burden of toxicity has increased to the point that toxins are being passed from one generation to another.  Babies are now being born with over 200 chemicals detected in their umbilical cord blood. Helping your body to reduce this toxic burden is now becoming critical if you want to experience optimum health, and is also hugely important if you are wanting to have a baby and give it the best possible environment to grow in those first 9 months of life.


Packages range from an express 4 Day Cleanse through to a 4 week Detoxification Program.