Featured Posts


June 22, 2017

These delicious little pancakes are perfect for breakfast or morning tea. They are high in protein, contain no sugar and are quick and easy to make, with only 3 ingredients. You really can't ask for more!

This recipe is not my own, it comes from the website dietdoctor.c...

November 14, 2016

I whipped up this lovely little batch of muffins the other day and they turned out beautifully. 


Group 1

1 3/4 cups almond meal

1/4 cup coconut flour

pinch Celtic sea salt

1/2 tsp cinnamon powder

1/4 tsp baking powder (aluminium free)

1/4 cup desiccated coconut


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