Featured Posts

Blog

October 13, 2017

Adrenal Fatigue is most often the result of lots of stress over a long period of time. Sometimes a one-off event such as a serious illness or accident will be the precursor, but most often it's stress.

Stress is cumulative if it isn't dealt with in a healthy way. When s...

June 6, 2017

Adrenal fatigue syndrome is a collection of nonspecific, debilitating symptoms, and is a result of the adrenal glands functioning below their normal capacity. It is a condition that progresses slowly, with the most obvious symptom being unrelenting fatigue that is no b...

April 20, 2016

 

Addiction - a chemical dependency on a substance that, when taken away, causes great physical discomfort.

 

We most often associate the word 'addiction' to drug addiction or alcohol addiction, but in this post, I want to address a different type of addiction that seems...

March 20, 2016

Stress - Part 2

Following on from the last post, I want to talk about excessive stress and how if affects your body. But first, you need to understand something called the 'stress response'.

The stress response is what happens in your body when you experience someth...

January 2, 2015

So here we are 2 days into the new year and I'm writing a post about stress! Why would I even consider this as a topic while many people are still on their annual holiday break and stress is the furtherest thing from their minds?

 

That is THE very reason I have decided...

Please reload

  • Facebook
  • Twitter
  • Google+
  • YouTube
  • Pinterest
  • Instagram

Gut Health

August 23, 2019

1/10
Please reload

Recent Posts

January 5, 2020

August 23, 2019

July 22, 2019

September 21, 2018

Please reload

Archive
Please reload

Search By Tags