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September 5, 2014

Welcome to my Anaya's Natural Health blog!

 

This blog is an extension of my clinic where you can come anytime to catch up with things that are happening in the clinic, as well as connecting with me through the sharing of ideas, recipes, information and experiences.

 

I en...

September 5, 2014

Creating your own salad in a jar is a great way to take your lunch with you to work, the beach or to a bar-b-que in the park. Just tip it in a bowl, add a healthy dressing and you have the perfect fast food meal.

 

 

 

 

 

 

 

 

 

 

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