These delicious little pancakes are perfect for breakfast or morning tea. They are high in protein, contain no sugar and are quick and easy to make, with only 3 ingredients. You really can't ask for more! This recipe is not my own, it comes from the website dietdoctor.com The only difference with my version of the original recipe is that I used organic quark instead of cottage cheese. I hope you enjoy them! Ingredients: 4 eggs 250g cottage cheese 1 tablespoon psyllium husk Wh

I whipped up this lovely little batch of muffins the other day and they turned out beautifully. Ingredients Group 1 1 3/4 cups almond meal 1/4 cup coconut flour pinch Celtic sea salt 1/2 tsp cinnamon powder 1/4 tsp baking powder (aluminium free) 1/4 cup desiccated coconut Mix Group 1 ingredients together in a large bowl. Group 2 1 large ripe banana 2 600g eggs 1 tsp vanilla 1 tbs coconut nectar (optional) 2/3 cup coconut milk 2 tbs coconut oil Blend Group 2 ingredients in ble