Do You Have Hormones From Hell?
One of the "knock on" effects of living in a stressful world where chronic stress is part of our daily lives, is hormone imbalance. The human body is intricately designed so that if one part of it is affected by something, the consequences can be felt throughout the whole body. Stress is one of those things that causes a detrimental ripple effect if it's not brought under control fairly quickly. I have written previously about stress and what it can do (look here or here), bu