Recipe - Banana Coconut Muffins

I whipped up this lovely little batch of muffins the other day and they turned out beautifully. Ingredients Group 1 1 3/4 cups almond meal 1/4 cup coconut flour pinch Celtic sea salt 1/2 tsp cinnamon powder 1/4 tsp baking powder (aluminium free) 1/4 cup desiccated coconut Mix Group 1 ingredients together in a large bowl. Group 2 1 large ripe banana 2 600g eggs 1 tsp vanilla 1 tbs coconut nectar (optional) 2/3 cup coconut milk 2 tbs coconut oil Blend Group 2 ingredients in blender or food processor until smooth. Fold the liquid ingredients into the dry ingredients and be careful not to over mix as the almond meal can become oily. Fill patty pan cases with mixture. (It makes approx. 16 patty c

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